What it’s like to have bipolar, by people who have bipolar
Bipolar disorder, formerly known as manic depression, affects about 1% of the population. People with bipolar disorder have episodes of severe depression as well as episodes of mania. Learn more about bipolar disorder in our A-Z guide for people who have experienced the disorder.
What impact has bipolar had on your life?
While studying biomedical sciences at Aberystwyth University, I was already aware of my mood swings.
My parents were unwaveringly supportive and pushed me through my degree. Bipolar shaped me. But it never broke me. Hannah, a woman in her 30s, describes the importance of constant awareness. Cait, a mother in her 20s, discusses the ongoing impact of experience. Blogger Tanya believes that having Bipolar disorder has been both a curse and a blessing.
What have you learned as a result of your experiences?
Living with mental illness can teach you a lot about yourself and the world around you, but Hannah says mania is the most dangerous state for her.
What do you do to keep well?
Bipolar disorder can be triggered by trauma or other life events, and addressing underlying concerns is sometimes part of therapy. Anna went through seven years of psychoanalytic psychotherapy. You can track your mood using downloadable or printed mood diary charts, as well as apps and web resources. People with bipolar disorder say they stay well by managing their sleep and making time for family and friends.
What single piece of advice would you give a person just diagnosed?
Respect each other. Ask tough questions and expect tough questions. Reach out to other people who have bipolar disorder, whether through a community support group or social media. Work with bipolar disorder rather than against it. Pretending it doesn’t go away won’t make it go away.
What is it like having bipolar 2?
u201c[I]t’s not uncommon for bipolar II depression to be quite devastating and also defy some of the more traditional forms of treatment for non- bipolar major depression,u201d Pipich said.
Does Bipolar 2 get worse with age?
If left untreated, bipolar disorder can worsen with age or over time, resulting in more severe and frequent episodes than when symptoms first appeared.
How does bipolar 2 affect relationships?
During a manic episode, a person with bipolar disorder may be more likely to disagree with their partner, as well as engage in risky behaviors such as shopping sprees or binge drinking, which can cause tension in a relationship.
What does a bipolar high feel like?
It’s common to have feelings of heightened energy, creativity, and euphoria during the manic phase of bipolar disorder. You might talk a mile a minute, sleep very little, and be hyperactive, and you might also feel all-powerful, invincible, or destined for greatness.
Can a bipolar person truly love?
Yes, someone with bipolar disorder can have a normal relationship if both you and your partner put in the effort. When someone you care about has bipolar disorder, their symptoms can be overwhelming at times.
Are bipolar people smart?
The test also included questions from a bipolar disorder checklist, and it was discovered that people who scored in the top 10% of manic features had a childhood IQ nearly 10 points higher than those who scored in the bottom 10%.
Does Bipolar 2 qualify for disability?
Bipolar disorder is listed in the Social Security Listings of Impairments, which means you may be eligible for disability benefits if your illness has been diagnosed by a qualified medical practitioner and is severe enough to prevent you from working.
Is Bipolar type 2 serious?
Bipolar II disorder is a distinct diagnosis from bipolar I disorder; while manic episodes in bipolar I disorder can be severe and dangerous, people with bipolar II disorder can be depressed for longer periods of time, causing significant impairment.
Is Bipolar 2 a serious mental illness?
The highs in bipolar II are much milder, do not truly impair function, and may even make people more productive. In a much larger group of people, very mild or very few symptoms of mania occur for short periods of time u2014 not enough to warrant a diagnosis.
Can bipolar people tell they are bipolar?
No, not everyone with bipolar disorder is aware of it; there are a variety of reasons why someone with bipolar disorder may be unaware of itu2014or deny having it even if they do.
What are 4 signs of bipolar disorder?
Other symptoms can accompany mania, but here are seven of the most common signs of this stage of bipolar disorder:
- For long periods of time, feeling overly happy or “high.”
- Having a decreased need for sleep.
- Talking quickly, often with racing thoughts.
- Feeling extremely restless or impulsive.
- Being easily distracted.
Why do bipolar push partner away?
People with bipolar disorder may avoid relationships because they don’t feel good enough for others, and these feelings can come on quickly, causing those with mental illnesses to push others out of their existing relationships, leading to social isolation.
What should you not say to someone with bipolar?
9 Things You Shouldn’t Say to a Person With Bipolar Disorder
- “You’re Just Overreacting Again”
- “Anything That Doesn’t Kill You Makes You Stronger”
- “Everyone Has Mood Swings”
- “Everyone Is a Little Bipolar at Times”
- “You Are Psycho”
- “You’re Acting Like a Maniac”
- “I Wish I Was Manic so I Could Get Things Done”
How do bipolar people act?
Bipolar disorder can cause mood swings from extreme highs to extreme lows, with manic symptoms such as increased energy, excitement, impulsive behavior, and agitation, and depressive symptoms such as lack of energy, worthlessness, low self-esteem, and suicidal thoughts.
What are the 4 types of bipolar?
Bipolar disorder is divided into four categories, according to the American Psychiatric Association: bipolar I disorder, bipolar II disorder, cyclothymic disorder, and bipolar disorder due to another medical or substance abuse disorder.