Indigestion and Your Digestive System
If stress is a trigger, learn new ways to manage it, such as relaxation and biofeedback techniques. Keep a food diary. Indigestion is often a sign of an underlying problem, such as gastroesophageal reflux disease (GERD), ulcers, or gallbladder disease. There are ways to feel better or avoid getting it.
What is the difference between heartburn and indigestion?
Indigestion is a broad term that refers to a variety of digestive problems; heartburn, on the other hand, is a type of indigestion that occurs when stomach acid leaks into the esophagus.
How do you know if you have indigestion?
When you have indigestion, you may experience pain, a burning sensation, or discomfort in your upper abdomen; feeling full too quickly during a meal; feeling uncomfortably full after eating a meal.
What are the symptoms of indigestion and heartburn?
Indigestion symptoms include: heartburn (a burning sensation deep in the chest) and indigestion (a burning sensation deep in the stomach).
- Burning in the stomach or upper abdomen.
- Abdominal pain.
- Bloating (full feeling).
- Belching and gas.
- Nausea and vomiting.
- Acidic taste.
What does heartburn feel like?
Heartburn is characterized by a burning sensation in the center of your chest, behind your breastbone, as well as symptoms such as: A burning sensation in your chest that can last anywhere from a few minutes to several hours.
Why am I suddenly getting heartburn?
Heartburn is a common symptom of gastroesophageal reflux disease, or GERD, also known as acid reflux. When you visit your doctor about heartburn, the doctor will first inquire about your diet, as eating certain foods is one of the main causes of heartburn.
Does drinking water help heartburn?
Plain water: Drinking plenty of water can help with digestion and alleviate GERD symptoms. Ginger: A diet or food rich in ginger, as well as ginger tea, can help to calm an overly acidic stomach.
How can I get instant relief from indigestion?
Here are eight home remedies for indigestion that can be used right away.
- Apple cider vinegar.
- Fennel seed.
- Baking soda (sodium bicarbonate)
- Lemon water.
- Licorice root.
- Peppermint tea.
- Chamomile tea. Chamomile tea is known to help induce sleep and calm anxiety.
When should I worry about indigestion?
When to see a doctor Mild indigestion is usually not a cause for concern; however, if discomfort lasts longer than two weeks, or if pain is severe or accompanied by: Unintentional weight loss or loss of appetite, see your doctor right away.
Where does indigestion hurt?
The most common symptom of indigestion is pain or discomfort in the upper abdomen (dyspepsia), which is often accompanied by a burning sensation behind the breastbone (heartburn), but this can happen on its own.
How do you relieve indigestion pain?
You can also help yourself by doing the following things:
- Avoid chewing with your mouth open, talking while chewing, or eating too quickly.
- Drink beverages after meals rather than during them.
- Avoid late-night eating.
- Try to relax after meals.
- Avoid spicy foods.
What is the best medicine for indigestion?
Proton pump inhibitors ( PPIs ), which can reduce stomach acid and may be recommended if you have heartburn and indigestion, are usually the first line of defense.
What does a gastritis attack feel like?
Nausea. Vomiting. A feeling of fullness in your upper abdomen after eating. Gnawing or burning ache or pain (indigestion) in your upper abdomen that may get worse or better with eating.
Can you feel heartburn in your heart?
Heartburn is named after the burning sensation it causes in the middle of your chest, near your heart; however, heartburn is a condition of the stomach and esophagus (the tube that transports food and drink from the throat through the chest and into the stomach).
What cures heartburn fast?
We’ll go over some quick remedies for heartburn, such as:
- Wearing loose clothing.
- Standing up straight.
- Elevating your upper body.
- Baking soda with water.
- Trying ginger.
- Taking licorice supplements.
- Sipping apple cider vinegar.
What gets rid of heartburn at night?
Home remedies and treatments
- Antacids neutralize stomach acid and relieve symptoms.
- Acid reducers.
- Sleeping on the left side of the body.
- Elevating the head and chest.
- Losing weight.
- Avoiding tight clothing.
- Avoiding late night snacking.
- Eating smaller meals.