Indigestion and Your Digestive System
If stress is a trigger, learn new ways to manage it, such as relaxation and biofeedback techniques. Keep a food diary. Indigestion is often a sign of an underlying problem, such as gastroesophageal reflux disease (GERD), ulcers, or gallbladder disease. There are ways to feel better or avoid getting it.
How do you know if you have indigestion?
When you have indigestion, you may experience pain, a burning sensation, or discomfort in your upper abdomen; feeling full too quickly during a meal; feeling uncomfortably full after eating a meal.
How long does indigestion pain last?
Mild heartburn that occurs after eating spicy or acidic food typically lasts until the food has been digested; however, if you bend over or lie down, heartburn symptoms may return several hours after they first appeared.
Can indigestion feel like a heart attack?
Heartburn is a symptom of acid reflux and GERD that causes a painful burning sensation in the center of the chest, which can feel similar to the chest pain that people feel during a heart attack or angina attacks.
How do you get indigestion to go away?
- Avoid chewing with your mouth open, talking while chewing, or eating too quickly, as this causes you to swallow too much air, which can cause indigestion.
- Drink beverages after meals rather than during them.
- Avoid late-night eating.
- Try to relax after meals.
- Avoid spicy foods.
- If you smoke, quit.
When should I worry about indigestion?
When to see a doctor Mild indigestion is usually not a cause for concern; however, if discomfort lasts longer than two weeks, or if pain is severe or accompanied by: Unintentional weight loss or loss of appetite, see your doctor right away.
Where does indigestion hurt?
The most common symptom of indigestion is pain or discomfort in the upper abdomen (dyspepsia), which is often accompanied by a burning sensation behind the breastbone (heartburn), but this can happen on its own.
What is constant indigestion a sign of?
Indigestion, also known as dyspepsia, is defined as a persistent or recurrent pain or discomfort in the upper abdomen. It is often a sign of an underlying problem, such as gastroesophageal reflux disease (GERD), ulcers, or gallbladder disease.
How can you tell the difference between a heart attack and indigestion?
The main difference between the symptoms is that heartburn is worse after eating and when lying down, whereas a heart attack can also occur after a meal. Heartburn can be relieved with drugs that lower acid levels in the stomach, but it does not cause more general symptoms like breathlessness.
Does water help indigestion?
Plain water: Drinking plenty of water can help with digestion and alleviate GERD symptoms. Ginger: A diet or food rich in ginger, as well as ginger tea, can help to calm an overly acidic stomach.
How do I know if my chest pain is indigestion?
Heartburn symptoms include a sharp, burning sensation just below your breastbone or ribs, as well as an acidic taste in your mouth, regurgitation of food, or a burning sensation in your throat. The pain usually does not spread to your shoulders, neck, or arms, but it can.
Is burping a sign of a heart attack?
Because belching, chills, and fatigue do not appear to most patients to be symptoms of a heart attack, many sufferers do not seek medical help or delay it, which can result in permanent heart muscle damage or even death.
What can mimic a heart attack?
A pulmonary embolism is a blood clot in a pulmonary artery that stops blood flow and causes lung tissue to die. It is a life-threatening medical emergency that requires immediate treatment.
What is the best treatment for indigestion?
Proton pump inhibitors (PPIs), which reduce stomach acid and may be prescribed if you have heartburn and indigestion, are another option.
Does vomiting get rid of indigestion?
Changes in what you eat, how you eat, and when you eat can help relieve mild and occasional cases of indigestion.
What is the best medicine for gas and indigestion?
The following are examples of over-the-counter gas remedies:
- Lactase enzyme ( Lactaid or Dairy Ease)
- Activated charcoal
- Lactase enzyme ( Lactaid or Dairy Ease)
- Lactase enzyme ( Lactaid or Dairy Ea