5 Labrum Tear Symptoms You Need to Know
A labrum tear is a tear in the ring of cartilage that surrounds your shoulder’s socket; Jay Cutler, quarterback for the Chicago Bears, reportedly underwent surgery earlier this month. Labrum tears can be caused by a traumatic event, such as a fall, or simply wear and tear; most people find themselves in less pain and with more strength after surgery.
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How do you know if you have a SLAP tear?
A catching, clicking, popping, or locking sensation. Pain that only appears when you hold your arm in a specific position, or when lifting objects overhead. General pain, weakness, or unusual wiggling or movement (instability).
Does SLAP tear hurt all time?
The pain from a labrum SLAP tear usually occurs when you use your shoulder to perform a task, especially an overhead activity. You may also notice: A catching, locking, or grinding sensation.
Will a slap tear heal on its own?
SLAP tears are painful and can cause clicking in the shoulder, and they are most commonly caused by a jarring motion of the arm. Unfortunately, SLAP tears do not heal on their own, and they usually require surgery to heal properly.
Where do you feel pain from a SLAP tear?
Pain in the back of the shoulder is common; if the SLAP tear includes the biceps tendon, pain in the front of the shoulder is possible. Locking, popping, clicking, or grinding in the shoulder.
What happens if a SLAP tear goes untreated?
Yes, if a SLAP tear is left untreated, it can lead to shoulder dislocation or instability, reduced range of motion, chronic pain, and adhesive capsulitis (frozen shoulder), among other issues.
How long does it take for a SLAP tear to heal?
Though recovery times vary, it usually takes at least 4 to 6 months for most people, after which they can resume normal physical activity. Continue reading to learn more about the causes of SLAP tears, as well as symptoms and treatment options.
How do you fix a SLAP tear without surgery?
Physical therapy, which focuses on strengthening arm muscles while increasing mobility and range of motion in the affected shoulder, is usually the first nonsurgical treatment method used in the repair of a torn labrum.
Can you live with a SLAP tear?
Patients with a superior labrum anterior and posterior ( SLAP ) tear must live with this every day, according to Dr. Christensen. u201cWhen a SLAP tear occurs, the top part of the labrum becomes unstable, which can lead to shoulder instability,u201d he says.
How do you sleep with a SLAP tear?
Try out these positions:
- Lie flat on your back with your injured arm propped up with a pillow. Using a pillow may help reduce stress and pressure on your injured side. Lie on your uninjured side.
How do you fix a SLAP tear?
The Procedure A SLAP repair is an arthroscopic shoulder surgery that uses sutures to reattach the torn labrum to the bone of the shoulder socket. During the shoulder arthroscopy, other injuries such as bursal inflammation, rotator cuff tears, and cartilage damage may be discovered and treated as well.
What exercises can I do with a SLAP tear?
Exercises for Recovering from a Shoulder Labral Tear
- External Rotation Diagonal Up.
- Wall Stretches.
- Lateral Raises.
- Lying Down Shoulder Flex.
Will a slap tear show up on an MRI?
An MRI scan is commonly used to diagnose a SLAP tear and other potential injuries to the muscles, tendons, ligaments, and cartilage in the shoulder. However, because the shoulder has so many overlapping and interwoven structures, an MRI scan may miss a smaller tear.
Does a cortisone shot help a SLAP tear?
Shoulder labrum tear treatments usually include rest and anti-inflammatory medications; however, if rest and over-the-counter pain relievers are ineffective, a cortisone injection into the shoulder joint may be necessary.
How successful is SLAP tear surgery?
Results of Surgery The SLAP repair is the most commonly studied surgical procedure; more than 90% of patients who have an arthroscopic SLAP repair using modern suture anchors have good results, and more than 85% are able to return to competitive athletic activities.
Can physical therapy help a SLAP tear?
Physical therapy can help you recover from a SLAP tear by reducing pain, improving mobility, and restoring full use of your arm. The goal of physical therapy is to increase overall range of motion and mobility while also strengthening the surrounding muscles in your shoulder.