I Feel Like I Need To Do Something But I Don’t Know What?

What to do when you want to do something but don’t know what?

Here are three steps to making bold decisions when you don’t have all the information:

  • Just pick something. Be honest. Very few choices in life are make-or-break decisions.
  • Move forward. Don’t get stuck in self-doubt or feeling sorry for yourself.
  • Accept the consequences. If you fail, own it and move on.

Is it okay to not know what you want?

So, it is okay not to know what you want to do with your life. If you do this, and really think about it, you’ll probably realise just how much you’ve already done with your life. Only you know the intimate details of your existence, but appreciate that everything behind you has worth.

How do you comfort someone when you don’t know whats wrong?

To others, that is totally disrespectful and invalidating. use your empathy to understand their feelings. Tell them you can tell they’re upset, and you’re ready to listen if they want to talk about anything. Try to do something that will comfort them, according to what they like.

What is it called when you don’t know how you feel?

I have a condition called alexithymia. The name comes from Greek roots: a-, meaning ‘without’, lexi, meaning ‘words’, and thymia, meaning ’emotions. ‘ Without words for emotions. That’s a pretty good name for it, because that’s pretty much what it is.

How do you figure out what you want to do?

Sitting down and trying to answer everything about your “ideal life” is difficult, so here are some tips and guiding questions to get you started.

  1. Think about what you DON’T want.
  2. Focus on Experiences.
  3. Plan an Ideal Week.
  4. Find People You’re Jealous Of.
  5. Experiment More.
  6. Think About What Kind of Fun You Want.
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What to do when you have no idea what to do with your life?

So here’s the secret of what to do when you have no idea what to do with your life. You need to focus on your aptitude. Go back in your mind to the things you most enjoyed doing your whole life and were most talented at, and pursue those and only those things. I don’t care how much of a sacrifice you have to make.

Why is life so hard?

Life will always seem hard when we hinge our happiness on the others. It’s hard to be happy when you’ve based your entire existence around the presence of someone else in your life. Or on their overall happiness. Even worse, when that person makes your life more difficult, it’s hard to keep your sanity.

How do you know if you’re not OK?

Headaches, stomachaches, fatigue, insomnia, rashes, and crankiness are all signs that something is definitely not okay. Add to the list being cynical or disengaged, fed up or bored, pugnacious or discontent, or just plain sad and weary. Any or all of these are red flags and you need to do something about it.

What I can do in my life?

A Guide for Young People: What to Do With Your Life

  • You can’t figure out the future.
  • Learn to be good with discomfort.
  • Learn to be good with uncertainty.
  • Overcome distraction and procrastination.
  • Learn about your mind.
  • Make some money.
  • Build something small.
  • Become trustworthy.

What do you say to someone when you don’t know what to say?

What to Say When You Don’t Know What to Say…

  1. Use open questions: If you’re struggling with what to say to someone why not try asking them an open question and see if you can get them to open up a bit more about how they are feeling.
  2. Summarise and reflect what someone is saying.
  3. Short words of encouragement.
  4. Know your limits.
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Why do I not know what to say?

Step 1: Don’t Fight Anxiety… Accept It and Act Through It. When your conversation with someone is winding down and you don’t know where to take it next, you usually feel a mild panic. You try to think “positive” thoughts like, “NO, there’s no reason to panic.” Or you try to pump yourself up saying, “I’m great.

How do you comfort someone?

How to Comfort Someone Who’s Sad/Crying

  • “Witness” their feelings.
  • Affirm that their feelings make sense.
  • Show the person you understand their feelings, and facilitate the deepening of his or her own understanding of them.
  • Don’t minimize their pain or try to cheer them up.
  • Offer physical affection if appropriate.
  • Suggest action steps.