What Does A Pulled Muscle In Chest Feel Like?

What is a muscle strain in your chest?

A chest muscle strain can cause a sharp, sudden pain; most chest pain is caused by an intercostal muscle strain; you may also experience weakness, numbness, stiffness, and/or swelling; seek immediate medical attention if you have these symptoms along with your chest pain.

Signs and symptoms of chest muscle strain

A muscle strain in your chest can be acute or gradually spread throughout your body as bleeding or swelling occurs around the injured muscle; common symptoms include fatigue, tightness, pain, and loss of appetite (chauffeur’s tu00e0-tu00e0-tu00e0-tu00e0-tu00e0-tu00e0-tu00e0-tu00e0-tu00e0-tu00e0-tu00e0-tu00e0-tu00e0-tu00


When you cough, sneeze, or have trouble breathing, it can be painful.

Muscle spasms

Due to a strain or tear, you may experience uncontrollable and involuntary movements known as muscle spasms, which can be painful or slightly irritating depending on the severity and location of your strain.


Any type of tear or strain will cause swelling in the injured area, which can help you pinpoint the source of your pain and give you a good idea of how serious the injury is before it worsens.


You may experience light bruising if you have a muscle strain in your chest, but if you have a torn muscle, you will have severe pain and bruising in the torn area. Bruising may occur in the injured area if you have a pelvis or groin injury.

Causes of chest muscle strain

Chest pain can indicate a variety of issues, ranging from injury to illness. Certain actions, such as lifting heavy objects or participating in sports, can result in a strained chest muscle. Overexercising and engaging in strenuous activities are common causes of chest muscle strain.

Physical activity

Repetitive motions, such as lifting your arms above your head for long periods of time, and not properly warming up before strenuous exercise, are examples.


Contact injuries or trauma to the chest can result in chest muscle strain, which can be caused by a variety of things such as sports, car accidents, or on-the-job injuries, and can result in bruising, swelling, redness, and pain.

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Certain illness

If you’re recovering from a cold or a respiratory infection, you could have a muscle strain in your chest from coughing, which will be more painful when you’re breathing or coughing too much.

When to see the doctor for chest muscle strain

If your chest pain and other symptoms persist after you’ve ruled out a heart attack or other serious illness, you should see your doctor. Symptoms that should prompt you to see your doctor include shortness of breath, fever, and heavy coughing. Make an appointment to see your doctor if your chest pain and other symptoms persist.

Diagnosing chest muscle strain

It’s critical that you understand your chest pain, and that you describe it to your doctor so that they can determine the first steps in your treatment. Your doctor may also order an electrocardiogram and/or a blood test to check your heart’s electrical activity.

Treatments for chest muscle strain

A doctor may recommend light exercise, stretching, and physical therapy as part of your recovery if your chest pain is caused by another condition. If your doctor discovers that your chest pain is caused by another condition, they will recommend different treatments.

What can you do for a pulled muscle in your chest?

The u201cRICEu201d method is used to treat a chest muscle strain in order to reduce pain and swelling:

  1. Rest: Avoid strenuous activities, especially those that contributed to or caused the muscle strain.
  2. Ice: Wrap an ice pack in a towel and apply it to the affected area for up to 20 minutes.

Can a pulled chest muscle feel like a heart attack?

Chest pain can be caused by a pulled chest muscle or inflammation in the cartilage that connects the ribs to the breastbone, which can mimic a heart attack. If you have sudden chest pain that is causing you concern, seek medical attention right away to rule out a serious condition.

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How do I know if my chest pain is serious?

If you have any of the following symptoms in addition to chest pain, call 911:

  1. A sudden feeling of pressure, squeezing, tightness, or crushing under your breastbone.
  2. Chest pain that spreads to your jaw, left arm, or back.

How long does a pulled muscle take to heal?

With proper treatment, most people recover completely. For mild strains, you may be able to return to normal activities within three to six weeks with basic home care; for more severe strains, recovery can take several months; in severe cases, surgical repair and physical therapy may be required.

How long does a chest muscle strain last?

Mild strains can heal in two to three weeks, while more serious strains can take months to heal, especially if you’ve had surgery. Follow any specific instructions your doctor gives you for the best results.

Where is lung pain felt?

The lungs do not have a large number of pain receptors, so any pain felt in the lungs is most likely coming from somewhere else in the body; however, some lung-related conditions can cause pain in the left lung. The heart and lungs are both located in the chest.

How can you tell the difference between gastric pain and heart pain?

The main distinction between symptoms is:

  1. Heartburn is worse after eating and lying down, but a heart attack can also occur after a meal.
  2. Heartburn can be relieved by drugs that lower stomach acid levels.
  3. Heartburn does not cause more general symptoms like breathlessness.

What is a dull ache in the chest?

The most common symptom of pericarditis is chest pain, which is usually sharp or stabbing, but can also be dull, achy, or pressure-like. The pain usually occurs behind the breastbone or in the left side of your chest.

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What does Gerd chest pain feel like?

Heartburn is a symptom of acid reflux and GERD that causes a painful burning sensation in the center of the chest, which can be similar to the chest pain experienced during a heart attack or angina attacks.

Should I go to the ER for chest pain?

In summary, if you’re having chest pain, don’t panic; instead, dial 911 or go to the nearest emergency room ( ER ).

How do you get chest pains easily?

The following are ten home remedies for heart pain.

  1. Cold pack. A muscle strain is a common cause of heart or chest pain.
  2. Hot drinks.
  3. Baking soda.
  4. Garlic.
  5. Apple cider vinegar.
  6. Aspirin.

Does your body warn you before a heart attack?

The most common symptoms of abdominal pain before a heart attack are empty or full stomach nausea, feeling bloated, or having an upset stomach, which can affect both men and women. Abdominal pains before a heart attack are episodic, easing and then returning for short periods of time.

Is heat good for a pulled muscle?

Heat should be avoided for the first 72 hours after a pulled muscle has been treated using the R.I.C.E. method to avoid increased swelling and inflammation. After about 72 hours, heat can be incorporated into treatment to increase blood flow and aid the overall healing process.

What is the best medicine for pulled muscle?

Self-Care for Muscle Strains at Home

  • To relieve pain and improve mobility, take nonsteroidal anti-inflammatory drugs (NSAIDs) like naproxen or ibuprofen.
  • The PRICE formula (protection, rest, ice, compression, and elevation) can help the affected muscle.

Should you massage a pulled muscle?

Massage. Therapeutic massage helps loosen tight muscles and increase blood flow, which aids in the healing of damaged tissues. Applying pressure to the injured muscle tissue also aids in the removal of excess fluid and cellular waste products, according to a 2012 study.

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