How can I tell if Im having a contraction?
What are the signs of labor?
- You have strong and regular contractions. A contraction is when the muscles of your uterus tighten up like a fist and then relax.
- You feel pain in your belly and lower back.
- You have a bloody (brownish or reddish) mucus discharge.
- Your water breaks.
What does pre Labour feel like?
In early labour you may have: a blood-stained mucus discharge called a ‘show’ lower back pain. period-like pain that comes and goes.
How do I know if I’m dilating?
Dilation is checked during a pelvic exam and measured in centimeters (cm), from 0 cm (no dilation) to 10 cm (fully dilated). Typically, if you’re 4 cm dilated, you’re in the active stage of labor; if you’re fully dilated, you’re ready to start pushing.