Where is hip arthritis pain felt?
In the absence of a recent trauma, hip pain in adults is most often caused by some form of arthritis. The hip connects the torso to the leg, and hip-related pain may not be felt directly at the hip. Instead, pain may be felt in the groin, down the thigh, inner knee, buttock or lower back.
Is walking good for hip arthritis?
Walking is the best way to begin the transition from inactivity to activity—even if you have arthritis in a weight-bearing joint like your knee or hip. Walking is a low-impact activity that can help relieve arthritis pain, stiffness, and swelling, but that’s not the only reason walking can be a great form of exercise.
What are the first signs of hip problems?
Symptoms of a hip problem may include:
- pain in the hip joint (usually felt in the groin area)
- referred pain to the thigh and knee.
- reduced range of motion.
- muscle stiffness.
- pain when trying to put weight through the leg on the affected side.
How do you treat arthritis in the hip?
Pain management is among the first-line treatment methods for hip arthritis. For those with mild symptoms, over-the-counter ibuprofen, acetaminophen, or naproxen may control the pain. These medications have anti-inflammatory effects as well, so they may also reduce irritation of nerves.