What To Do If You Feel Like You’re Going To Pass Out?

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Why do I keep feeling like I’m going to pass out?

Lightheadedness often is caused by a momentary drop in blood pressure and blood flow to your head that occurs when you get up too quickly from a seated or lying position (orthostatic hypotension). Ongoing lightheadedness may mean you have a more serious problem that needs to be evaluated.

What does passing out feel like?

Feeling lightheaded and weak and having the sensation of spinning are warning signs of fainting. If you notice any of these signs, sit and put your head between your knees to help get blood to your brain. You could also lie down to avoid injury due to falling. Don’t stand up until you feel better.

What happens to your body when you pass out?

A drop in blood flow to the brain causes fainting. In these cases, you faint because of: The vasovagal reflex, which causes the heart rate to slow and the blood vessels to widen, or dilate. This reflex can be triggered by many things, including stress, pain, fear, coughing, holding your breath, and urinating.