What To Do To Feel Better?

How do I feel better quickly?

Here are 7 things you can try to instantly feel better.

  • Give Yourself A Compliment.
  • Watch Something Funny.
  • Listen To 80s Music.
  • Do Pushups Or Go For A Walk.
  • Meet/Call Your Joyous Friend.
  • Make Fun Of Yourself.
  • Lie Down In Public.
  • Thanks For Reading.

What can I take to make me feel better?

21 Simple Things You Can Do to Feel Better Right Now

  1. Take a walk and really connect with nature.
  2. Sing a song (any song) with gusto.
  3. Donate money, items or your time to a charity.
  4. Practice penmanship – beautifully write out the alphabet.
  5. Watch a stand-up comic on .
  6. Play with your dog or cat.
  7. Write an encouraging note to a friend or relative in need.

How do I feel better about the world?

22 positive, practical things you can do to feel better about yourself and the world

  • Before you get into an online war of words, take a breath.
  • Get offline.
  • Commute kindly.
  • Take a CPR/First Aid course.
  • Tell your spouse, your bae, your buddy you love them.
  • Reach out.
  • Give time.
  • Give money.

How do I feel better before work?


  1. Organise your workspace and workload. With competing deadlines and fast-changing priorities, it’s critical to define what’s truly important and why.
  2. Say ‘no’ when you have to.
  3. Clarify your job description.
  4. Turn to your co-workers.
  5. Take a break.
  6. Exercise before or after work.
  7. Socialise.