What To Do When You Feel Like Puking?

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What to do when feel like vomiting?

What can be done to control or relieve nausea and vomiting?

  • Drink clear or ice-cold drinks.
  • Eat light, bland foods (such as saltine crackers or plain bread).
  • Avoid fried, greasy, or sweet foods.
  • Eat slowly and eat smaller, more frequent meals.
  • Do not mix hot and cold foods.
  • Drink beverages slowly.

Why do I feel like puking?

Nausea is a term that describes the feeling that you might vomit. Common causes of nausea include drug side effects, food poisoning, motion sickness, pregnancy, and drinking too much alcohol. Sometimes intense or unpleasant smells induce feelings of nausea.

How do you tell if you are going to throw up?

Other signs that you are about to vomit include gagging, retching, choking, involuntary stomach reflexes, the mouth filling with saliva (to protect the teeth from stomach acid), and the need to move or bend over.

Symptoms

  1. abdominal pain.
  2. diarrhea.
  3. fever.
  4. lightheadedness.
  5. vertigo.
  6. rapid pulse.
  7. excessive sweating.
  8. dry mouth.

What happens when you throw up?

Chemicals and hormones are detected by the brain’s chemoreceptor trigger zone (CTZ), swaying motions are detected by the inner ear, while an upset stomach is identified by the vagus nerve. Once the signal for a need to vomit arrives at the CTZ, it sets off a chain reaction.