What To Do When You Feel Unmotivated?

5 ways to beat those feelings of being unmotivated

  • Look for the ways your work impacts the people around you.
  • Give someone else advice on how to feel motivated.
  • Ride the “motivation wave”
  • Ask if your workplace is to blame for your lack of motivation.
  • Give yourself some space and take on a hobby or project you enjoy.

How do you deal with being unmotivated?

5 ways to beat those feelings of being unmotivated

  1. Look for the ways your work impacts the people around you.
  2. Give someone else advice on how to feel motivated.
  3. Ride the “motivation wave”
  4. Ask if your workplace is to blame for your lack of motivation.
  5. Give yourself some space and take on a hobby or project you enjoy.

What causes laziness and lack of motivation?

Lack of motivation is can either be caused by depression or the lack of having a need to take action. However, lazy people can still be hardworking if they have enough motivation. Lack of motivation is can either be caused by depression or the lack of having a need to take action.

What do you say to someone who is unmotivated?

This is what you said:

  • Break tasks in to manageable chunks. “Even a crumb looks enourmous if you’re an ant or feel like one.” –
  • Write down each positive thing you experience throughout the day.
  • Give yourself credit for the small things you do.
  • Have some ‘me time’
  • Be gentle with yourself.
  • Ask for help.

What makes a person unmotivated?

Usually, unmotivated individuals have a terribly pessimistic view on their chances of success. Psychologists have labelled this as having a low level of self-efficacy, which is the innate ability to influence the outcome of a project or venture.