Why Do I Feel Like Falling While Sleeping?

The natural separation of the astral body (psychosoma) from the physical body that occurs during sleep is responsible for the falling feeling.This separation occurs as a direct result of the relaxation that is accomplished and the expansion of one’s energies.Because our energies maintain us connected to the physical body when we are awake, our bodies continue to be ″aligned″ as a result of this connection.

What factors contribute to the occurrence of jerking or falling feelings during sleeping?The involuntary twitching of muscles that can occur when a person is asleep is referred to as sleep myoclonus (also known as hypnichypnic).A hypnic jerk, also known as a hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start, is a brief and sudden involuntary contraction of the muscles of the body that occurs when a person is beginning to fall asleep.This condition frequently causes the individual to jump and suddenly awaken for a moment.Other names for this condition include: sleep start, sleep twitch, myoclonic jerk, This condition is known as hypnic jerk myoclonus (https://en.wikipedia.org/wiki/Hypnic jerk myoclonus) and manifests itself during sleep transitions, as the body moves from one period of sleep to another.

Why do we feel like we fall while we sleep?

The sensation that we are falling while we are asleep is a component of a phenomenon that is referred to as ″hypnic jerk,″ and in certain instances, it may also be accompanied with visual hallucination, which makes it much more perplexing.

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