- Period feces is a true phenomenon that many people experience
- The majority of the responsibility may be placed on hormones that are released during your period, such as progesterone and prostaglandins.
- It’s possible that you’ll experience constipation, diarrhea, stomach cramps, soreness, and alterations in the color and smell of your feces
- Your stool can also be affected by diet and activity, so maintaining a healthy diet and getting enough exercise could be beneficial.
Each month, just before to the start of your period, fatty acids known as prostaglandins begin to relax the smooth muscle tissues inside of your uterus in order to assist it in shedding its lining. This allows your period to begin. On the other hand, the same prostaglandins can have the same effect on your intestines, which might result in increased waste and even diarrhea.
Why do you poop more on your period?
There is a straightforward explanation for why you have more frequent bathroom breaks during your period.Your body produces a higher level of the hormone prostaglandin while you are menstruation.Period pains are caused by this hormone, which also assists in the process of shedding the lining of the womb during menstruation.
Additionally, the prostaglandin causes an increase in the frequency and intensity of gut muscle contractions.
What does it mean when your poop smells like period poop?
Around the time of your period, if you are said to be having ″period poops,″ it signifies that you are suffering from diarrhea, constipation, or poop that has an unpleasant odor. Pooping during your period is quite natural. This monthly shift in bathroom routine is something that many women go through, particularly if they are prone to experiencing shifts in their moods during their cycle.
What are the symptoms of period Poops?
The following are some possible symptoms of period poop: 1. abdominal ache 2 Diarrhea 3 Nausea 4 Trapped stool 5 Having More Bloating