Compression of the nerve that supplies feeling to the skin that covers your thighs is the root cause of this condition. Meralgia paresthetica is frequently brought on by pregnancy, obesity or weight gain, and clothing that is too constricting. Meralgia paresthetica can be caused by a variety of factors, including local trauma and diseases such as diabetes.
How do I stop pins and needles in my thighs?
The treatment of numbness in the thighs
- Eat well and exercise regularly
- Exercise regularly
- Get rid of any extra weight
- Put on more baggy garments
What does it mean when your upper thigh tingles?
Meralgia paresthetica is a nerve disorder that makes an area of skin over the upper outer thigh feel numb, tingling, or painful. This feeling can be caused by a pinched nerve. When a nerve called the lateral cutaneous nerve of the thigh travels below a tough fibrous ligament called the inguinal ligament, it can become compressed. This is what causes this condition.
What happens if meralgia paresthetica goes untreated?
Meralgia paresthetica, on the other hand, can result in excruciating pain or even paralysis if it is not addressed. If you are experiencing chronic symptoms of meralgia paresthetica, such as numbness, tingling, or moderate pain, you should seek immediate medical attention. If the nerve is continually compressed, this can result in irreversible damage and paralysis.
How do you get rid of meralgia paresthetica?
The Treatment for Meralgia Paresthetica
- Applying heat, ice, or taking over-the-counter pain medicines such as aspirin, acetaminophen, naproxen, or ibuprofen for a few days may help alleviate your symptoms.
- Reduced body fat
- Putting on clothes that are too big for you, particularly in the area about your upper front hip
Is walking good for meralgia paresthetica?
The discomfort caused by meralgia paresthetica should be alleviated by engaging in physical activity for at least three or four sessions totaling at least thirty minutes each. One of the workouts you may attempt is walking at a quick pace.
When should I be concerned about thigh pain?
- You’re experiencing discomfort in your thighs along with redness, swelling, and warmth in your skin.
- It is imperative that you get prompt medical assistance since this might be an indication of a blood clot.
- Your thigh could seem misshapen if you’ve recently had a muscular strain or injury.
- It is possible that an orthopedic surgeon may need to examine you in order to diagnose and properly treat your disease.
Is sitting good for meralgia paresthetica?
Pain, numbness and tingling, as well as a decreased feeling, are all symptoms of meralgia paresthetica. This condition affects the upper and outer thighs. The sensation of pain might be likened to a burning or stinging sensation, or even to ″pins and needles.″ Walking or standing for an extended period of time might make the pain worse, while resting can provide relief.
Who treats meralgia paresthetica?
These 8 neurological symptoms and illnesses may all be diagnosed and treated by a neurologist, who is an expert in diagnosing and treating conditions that affect the brain, spinal cord, and nerves. A neurologist is a medical specialist who diagnoses and treats conditions that manifest in the brain, spinal cord, or nerves.
Is meralgia paresthetica a disability?
Meralgia paresthetica is a mononeuropathy that affects the lateral femoral cutaneous nerve (LFCN). If the diagnosis is missed or delayed, it can result in substantial impairment.
How do you test for meralgia paresthetica?
- If your doctor feels that a tumor may be the source of your discomfort, he or she may recommend that you have a CT scan or an MRI.
- In order to assist in the evaluation and diagnosis of muscle and nerve problems, this test examines the electrical discharges that are generated in the muscles.
- In order to capture the electrical activity within the muscle, a small needle electrode is inserted into the tissue.
Is massage good for meralgia paresthetica?
If there is tightness in any of the hip flexors (hip flexor musculature is often locked short due to prolonged sitting postures at home and work), then applying moist heat, followed by soft tissue manipulation (massage), and stretching may be helpful; particular attention should be paid to the sartorius and tensor fasciae latae muscles.
What is the best position to sleep with meralgia paresthetica?
The most effective remedy is to place a cushion in between your legs and sleep on the side of your body that is opposite the discomfort. (If the burning is on the left side of your leg, try sleeping on your right side.) This may assist to relieve some of the pressure that is being placed on the nerve, allowing you to fall asleep.