What Does Varicose Vein Leg Pain Feel Like?
Varicose veins can be painless at first, but over time, many people begin to notice painful symptoms that can be quite distressing. There are four stages of varicose vein development, each with a different impact on the patient’s physical and emotional well-being.
Stage 1: Spider Veins
Small veins, about 2mm or less in width, become visible but do not protrude above the skin surface in the first stage, and are aptly named spider veins because of their spider web appearance. Some people experience burning and itching sensations from spider veins, while others do not.
Stage 2: Varicose Veins
Larger veins that swell and bulge above the skin surface begin to appear in the second stage, with symptoms such as aching, heaviness, and burning or itching sensations.
Stage 3: Swelling
As the blood flow in your leg veins becomes more sluggish, the pressure in your veins rises, and you may notice swelling in your ankles or legs, as well as nocturnal restless legs, which causes you to move your legs frequently while sleeping.
Stage 4: Skin Changes
Venous ulcers are slow to heal and, even with diligent treatment, can take up to 11 months to fully recover. They also cause a type of skin discoloration caused by red blood cells leaking out of the veins, so it’s critical to get proper treatment as soon as possible.
How to Get Relief from Varicose Vein Pain
Compression stockings hug your legs and gently compress the veins, assisting blood flow toward the heart while preventing bloating.
How do you know if you’ve got varicose veins?
Swollen feet and ankles. Legs that are burning or throbbing. Legs that are cramping, especially at night. Dry, itchy, and thin skin over the affected vein.
What is the pain like with varicose veins?
Many people with varicose veins experience pain in their legs that is described as aching or cramping, as well as tiredness, restlessness, burning, throbbing, tingling, or heaviness. The pain is usually relieved by elevating the legs or wearing support hose.
What do varicose veins feel like to touch?
Varicose veins may be tender to the touch on the surface, or the pain may be felt deeper within the leg; patients reported a deep aching or severe heaviness that made walking or exercising difficult before treatment.
When should I be concerned about varicose veins?
If you have varicose veins and are experiencing any of the following symptoms, call your doctor right away: Severe and continuous pain and swelling in the legs; Heaviness and/or dull, achy feeling in the legs at the end of the day or after physical activity.
Are varicose veins a sign of poor health?
Varicose veins, or twisted blue bulges, can make your legs feel heavy, tired, or achy, and they can make you feel self-conscious about their unsightly appearance, but they aren’t a major health risk, and they aren’t a precursor to heart trouble in general.
What happens if you don’t treat varicose veins?
If symptomatic varicose veins are not treated, they can cause serious complications such as rashes, infections, bleeding, sores, and blood clots, which can be made worse if your leg is already swollen.
Is walking good for varicose veins?
Walking is especially beneficial for people with varicose veins because it is a low-impact workout that involves no jarring or pounding of the legs, just a simple movement that helps strengthen your calf muscles without putting strain on your body.
Why do varicose veins hurt more at night?
Leg pain at night is one of many symptoms of varicose veins. Increased pressure in the leg caused by leaky valves or weakened vein walls can cause aching and a general feeling of heaviness, which worsens at night after a day spent primarily on your feet.
What does it feel like when you have a blood clot in your leg?
Early symptoms of deep vein thrombosis include swelling and tightness in the leg, as well as a persistent, throbbing cramp-like feeling in the leg, and pain or tenderness when standing or walking.
What foods are bad for varicose veins?
Foods to stay away from if you have varicose veins
- Fried foods. Crispy fried chicken.
- Refined Carbohydrates. Simple carbohydrates, also known as refined carbohydrates, contribute to poor vein health and chronic diseases like diabetes.
- Added Sugars.
- Alcoholic beverages.
What are the warning signs of deep vein thrombosis?
The following are some of the signs and symptoms of DVT:
- Swelling in the affected leg, with rare cases of swelling in both legs.
- Leg pain, which often begins in the calf and feels like cramping or soreness.
- Red or discolored skin on the leg.
Can you massage varicose veins?
According to Dr. Boyle, “massage may help reduce swelling or discomfort, but it will not make varicose veins disappear.” However, there are proven ways to treat them, especially when they’re causing symptoms like swollen legs, ankles, and feet.
How can I get rid of varicose veins without surgery?
Minimally invasive treatment options exist, and most problem veins, from the smallest spider veins to the largest varicose veins, can be treated without surgery using newer techniques such as heat, glue, or a solution injected directly into the veins.
Why am I suddenly getting varicose veins?
Varicose veins are caused by increased blood pressure in the veins due to weakened or damaged valves. Being overweight, smoking, and being physically inactive are all risk factors for varicose veins. Raising (elevating) the legs and wearing compression stockings can help treat varicose veins.
Which exercise is good for varicose veins?
Walking is the most effective exercise for preventing varicose veins, but yoga is also a good option. Inversions are poses in which your feet are raised above your heart, such as a headstand, shoulder stand, and Legs-Up-the-Wall Pose.