Readers ask: What Do Stomach Spasms Feel Like?

Stomach Spasms & How to Treat Them

Stomach spasms can be sudden and sharp, or chronic and cramping, and treatments range from taking antacids to requiring surgery. Some mild conditions that cause abdominal pain share common symptoms with more severe diseases.

Main symptoms

Sharp or intermittent pain in your mid to upper abdomen that radiates to your back or shoulder and gets worse when you eat greasy, spicy, or high-fat foods.

Other symptoms you may have

Many of the symptoms of functional dyspepsia, which is more common in women and people with a history of anxiety or depression, can be treated with over-the-counter antacids or by avoiding food triggers, according to Dr. Xia.

Stomach spasms when lying down

Obesity, eating large meals, and late-night drinking are all common causes of stomach spasms, which can worsen when lying down. Acute pancreatitis and gallbladder disease can also cause pain that worsens when lying down, but symptoms may improve when you sit up or lean forward.

Lifestyle changes

Stomach spasms caused by celiac disease or gluten intolerance can be controlled by avoiding gluten-containing foods; however, some stomach spasms are unavoidable.

What causes stomach spasms?

Abdominal muscle spasms can occur as a result of muscle strain during heavy use or overuse, fatigue, dehydration, and alcohol or drug use, just like any other muscle in the human body. Abdominal muscle strain is a common injury among athletes and can cause muscle spasms.

How long do stomach spasms last?

The spastic muscle may feel harder to the touch and/or appear visibly distorted, and it may twitch. Spasms can last anywhere from seconds to 15 minutes or longer, and they may recur several times before disappearing.

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How do you stop stomach muscle spasms?


  1. Resting the stomach muscles and avoiding abdominal exercises may help people with spasms caused by muscle strain.
  2. Heat. Applying a heat pack or hot water bottle to the stomach can relax the muscles and relieve spasms.
  3. Massage.
  4. Hydration.
  5. Epsom salt baths.

What does a diaphragm spasm feel like?

A diaphragm spasm is a sudden, involuntary contraction of the diaphragm that causes a fluttering sensation in the chest, as well as temporary tightness in the chest and difficulty breathing.

What is a stomach spasm?

Stomach spasms are contractions of your abdominal muscles (abs), stomach, or intestines that can feel like a slight muscle twitch or stomach cramps, depending on which part of your body is spasming and how badly.

Why do I feel something moving in my stomach?

Fluttering or twitching in your abdomen could be a sign that your digestive tract is having an allergic reaction to something you ate; it’s rare, but these symptoms can be linked to celiac disease, or an abnormal gluten reaction.

What is a spastic colon attack?

Irritable bowel syndrome (IBS), also known as spastic colon, is an autoimmune disorder that causes abdominal pain, cramping, and changes in bowel movements. IBS is often confused with Inflammatory Bowel Disease (IBD), which includes Crohn’s Disease and Ulcerative Colitis.

What does an IBS attack feel like?

The most common symptoms of irritable bowel syndrome, or IBS, are: Pain or cramps in the abdomen, often related to bowel movements; changes in bowel movements, which may be diarrhea, constipation, or both occurring alternately depending on the type of IBS a person has; and changes in bowel movements, which may be diarrhea, constipation, or both occurring alternately depending on the type of IBS a person has.

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Why am I getting random sharp pains in my stomach?

Indigestion can be caused by eating too quickly, drinking too much alcohol or eating fatty foods, or eating when you’re anxious. Gas, which is air trapped in your digestive tract, is the result of your body digesting food, and it can cause sharp pains in your upper abdomen or lower intestine.

What is the best medicine for muscle spasms?

Diazepam (Valium) is a sedative that is used to treat muscle spasms caused by inflammation, trauma, or muscle spasticity. It works by increasing the activity of a specific neurotransmitter, which reduces the occurrence of muscle spasms. Diazepam can cause drowsiness, fatigue, and muscle weakness.

Can anxiety cause stomach spasms?

People experience the effects of stress and anxiety in a variety of ways, one of which is stomachaches. Anxiety can exacerbate abdominal cramps and pain, making you feel sick to your stomach.

How do you relieve muscle spasms?

Here are some ideas to get you started:

  1. Stretching the muscle spasm area can usually help improve or prevent the spasm from occurring.
  2. Massage.
  3. Ice or heat.
  4. Hydration.
  5. Mild exercise.
  6. Nonprescription remedies.
  7. Topical anti-inflammatory and pain relieving creams.
  8. Hyperventilation.

What causes spasms under rib cage?

Cramping is most commonly caused by extreme physical exertion, dehydration, or strain, which can be caused by overuse or by excessive or sudden resistance, such as whiplash, catching a heavy weight, or overusing the intercostal muscles in a sport (for example, swimming or rowing).

Why does my stomach hurt right under my rib cage?

Indigestion, stomach ulcers, gallstones, or constipation are the most common causes of pain beneath the ribs.

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How do I relax my diaphragm spasms?

Slowly inhale through your nose, feeling your stomach move against your hand. Tighten the muscles in your stomach, causing your abdomen to fall inward, and exhale through your mouth, pursed lips.

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