- Grade 1 indicates that there is some soreness and just mild pain.
- Grade 2: Significant discomfort and sensitivity on the interior of the knee, as well as noticeable looseness in the knee when it is manipulated by hand.
- In certain situations, edema may also be present.
- Grade 3: Considerable pain and tenderness on the inside of the knee; considerable swelling and noticeable joint instability.
- Grade 4: Significant pain and tenderness on the exterior of the knee.
How long does a Grade 1 MCL sprain take to heal?
It may take anything from a few days up to a week and a half for a grade 1 (small) MCL injury to heal enough to allow the patient to resume to normal activities, including sports. Healing time for a grade 2 tear might range from two weeks to four weeks.
Can you walk with a Grade 1 MCL tear?
If you have a grade 1 MCL tear, which is considered to be a mild injury, it is probable that you will still be able to walk at the time of the injury, despite the fact that it may be painful. Due to the fact that your knee won’t be as stable as it usually is at the time of the accident, a grade 2 MCL tear, also known as a mild rip, may make it challenging for you to walk.
What does sprained MCL feel like?
- MCL injuries pain.
- The majority of patients complain of discomfort along the inside aspect of the knee, in addition to experiencing knee swelling.
- When the injury to the knee occurs, you may feel a pop and hear a pop as well.
- Additionally, your knee may lurch to the side.
- You can find it difficult to walk, or you might have the sensation that you can’t apply any pressure on the leg that has the injured knee.
How do you treat a Grade 1 MCL sprain?
- Immediate transition back to normal weight-bearing
- A variety of activities that promote full body mobility
- Exercises that build muscle yet aren’t dangerous, like riding, because they don’t involve cutting or twisting
- Anti-inflammatory medicine, which may be used for one week if desired (for example, diclofenac/voltaren or ibuprofen/advil)
- Using a hinged brace as a kind of support for the medial collateral ligament
Is walking good for MCL sprain?
- Walking is one of the exercises that a lot of physical therapists and physicians prescribe for patients who have recently suffered from an MCL sprain.
- This is especially the case if the injury was a grade II.
- After suffering an injury to the medial collateral ligament (MCL), it is critical to resume walking as quickly as feasible.
- Injuries to the medial collateral ligament (MCL) are helped along in the healing process by walking.
Should I wear a knee brace for MCL injury?
The majority of patients who have suffered a grade I MCL tear will be able to resume their athletic activities within one to two weeks of the injury. If you have an injury of grade II, it is quite likely that you will be required to wear a hinged knee brace for a certain amount of time.
How painful is a Grade 1 MCL sprain?
- Although a Grade 1 MCL sprain may produce mild to moderate discomfort and modest swelling, the knee joint should not experience any instability as a result of the injury.
- Injuries to the medial collateral ligament that are classified as grade II suggest that the ligament has been stretched or sprained more severely.
- Pain and swelling may get significantly worse, which may also result in a knee joint that is noticeably more unstable.
What is a Grade 1 MCL injury?
The most mild kind of MCL damage is known as grade 1. It indicates that your ligament was only strained and did not tear completely. If you have a grade 2 damage to your medial collateral ligament, it signifies that the ligament has been partially torn. In most cases, this results in the knee joint being somewhat unstable.
Can you bend knee with MCL tear?
In the days after an accident, swelling may migrate to other parts of the knee joint and cause further discomfort. There is a possibility that the knee will feel stiff, and the individual may have trouble straightening their leg or bending their knee. Because ascending stairs and sitting in a chair both entail bending their knees, these activities may be difficult for them to perform.
Why is my MCL sore?
- You are most prone to damage your medial collateral ligament (MCL) when you are participating in activities that require you to twist, bend, or make sudden changes in direction.
- Skiing and other activities that entail leaping, weaving, and stop-and-go actions sometimes lead to injuries to the medial collateral ligament (MCL).
- Injuries to the MCL can also be caused by anything impacting the outside aspect of the knee.
Does an MCL injury hurt to touch?
When the medial collateral ligament is damaged, the vast majority of people feel discomfort along the inside aspect of the knee, and some even claim to have heard or felt a ″pop″ when it happened. The inside portion of the knee may seem swollen and ″black and blue″ (ecchymotic) for the first few days following the injury, and it is virtually always sensitive to the touch.
Is an MCL sprain a tear?
- A grade one sprain involves stretching and slight tearing of the MCL fibers; a grade two sprain involves partial (50 percent) tearing; and a grade three sprain is a full tear or rupture of the MCL.
- Grade one sprains are the most common type of MCL injury.
- After suffering an injury to the medial collateral ligament (MCL), it is possible that bending and straightening the knee will be difficult.