What Does a Labral Tear in the Hip Feel Like?
Labral tears are sometimes misdiagnosed as nothing more than a common groin pull by primary care physicians; it’s only when the pain and limited range of motion of the so-called “groin pull” persist after weeks of rest that it’s a torn labrum.
Labral tear basics
The labrum is a type of cartilage that forms a tight suction-seal around the femoral head and acts as a shock absorber, cushioning and protecting your hip joint.
Labral tear symptoms
A labral tear injury causes severe hip pain that radiates into the groin and buttocks, as well as a locking or catching sensation in the hip joint in some patients. Labral tear pain usually increases with increased activity levels and decreases with prolonged rest.
Labral tear treatment
If you have a torn labrum, surgery is the only way to repair it. Hip surgery is an important part of relieving chronic pain and allowing men and women to return to the activities they enjoy. Research suggests that too much stretching may be a cause of hip pain and symptoms.
Does a torn hip labrum hurt all the time?
Joint soreness and stiffness are also common torn hip labrum symptoms. The severity of pain and other symptoms varies by individual and severity of damage; some patients with diagnosable hip labral tears may not experience any pain at all.
Can you walk with a torn hip labrum?
A hip labral tear can cause pain in the front of the hip or groin, limiting an individual’s ability to stand, walk, climb stairs, squat, or participate in recreational activities. You may experience: A deep ache in the front of your hip or groin.
What are the symptoms of a torn hip labrum?
Signs and Symptoms
- Long periods of standing, sitting, or walking can aggravate hip or groin pain.
- A locking, clicking, or catching sensation in your hip joint.
- Stiffness or limited range of motion in your hip joint.
How painful is a labral tear in the hip?
A labrum tear can cause pain in the front, groin, or side of the hip, which gets worse with walking, pivoting, or impact activities like running. It can also happen at night and be accompanied by clicking, catching, or locking.
What happens if a hip labral tear goes untreated?
If left untreated, acetabular labral tears can become a mechanical irritant in the hip joint, increasing friction and hastening the progression of osteoarthritis.
What happens if a labral tear goes untreated?
When the labrum, joint capsule, and shoulder ligaments are damaged during a traumatic shoulder dislocation, a Bankart lesion develops, which can lead to chronic or recurrent shoulder instability, pain, and weakness if left untreated.
Is a hip labral tear serious?
A hip labral tear can be caused by an injury, structural problems, or degenerative issues, and symptoms include hip pain and stiffness. It can be treated nonsurgically or surgically in severe cases.
What to avoid if you have a hip labral tear?
Positions of pain, such as excessive hip extension, jumping, and pivoting, should be avoided with a hip labral tear because they can cause impingement of the hip joint and spasm of the surrounding musculature.
Does labral tear lead to hip replacement?
A surgeon removes the entire hip joint and replaces the u201cball-and-socketu201d componentsu2014the femoral head and acetabulumu2014with durable prosthetic parts in total hip replacement, also known as hip arthroplasty. Total hip replacement may be recommended if hip osteoarthritis is present in addition to a hip labral tear.
Will cortisone injection help hip labral tear?
Physical Therapy u2013 Physical therapists can use various techniques to improve hip function by strengthening and balancing the muscles around the hip labral tear. Cortisone Shot u2013 A cortisone shot can be an effective short-term treatment for a hip labral tear if the inflammation subsides.
How long does it take to recover from a torn hip labrum?
Although the time it takes to recover from a hip labral tear varies depending on the severity of your injury, if surgery is required, you should expect 4 months of one-on-one physical therapy and 6-9 months before you feel 100% again.
How successful is hip labral tear surgery?
The operation is performed to help restore your hip’s function, but it’s most successful at easing pain. It’s often difficult to return to vigorous use of the leg in sports or at work after arthroscopic hip surgery.
Will an MRI show a hip labral tear?
An MRI can provide detailed images of the soft tissues in your hip, and a contrast material may be injected into the hip joint space to make a labral tear more visible.
Can you rehab a torn labrum without surgery?
If you notice changes in your labral tear after three months of physical therapy, your labral tear is likely to be treated without surgery.