What Does Hypertonic Pelvic Floor Feel Like?

When the muscles of the pelvic floor become overly stiff and are unable to relax, this can lead to a condition known as hypertonic pelvic floor. Constipation, painful sex, urgency, and pelvic discomfort are all symptoms that are experienced by a significant number of individuals who have a pelvic floor that is rigid and does not relax.

A hypertonic pelvic floor muscle feels like the muscles being like that tough stress ball, even though it shouldn’t really be like that! Imagine it as if it were a stress ball; you know there are some that are tighter and more difficult to stretch than others. A hypertonic pelvic floor muscle feels like that.

How do I know if I have a hypertonic pelvic floor?

Having one or more of the following symptoms of hypertonicity may be an indication that your pelvic floor is hypertonic: 1 vaginal pain or discomfort 2 experiencing discomfort during sexual activity or having difficulties doing so 3 pelvic floor muscle spasm 4 inability to fully relax the muscles that are located on the pelvic floor.

What to do if you have hypertonic pelvic floor pain?

Get therapy for the hypertonic symptoms that are plaguing your pelvic floor. In conclusion, it is important that you seek medical attention if you experience any kind of discomfort when engaging in sexual activity. Don’t be a coward and put up with it.

What are hypertonic pelvic floor muscles?

Hypertonic pelvic floor muscles.There are many potential causes for a woman to experience discomfort during sexual activity; however, one thing that a significant proportion of these women have in common is that they have overactive or hypertonic pelvic floor muscles (pfms).To put it another way, their muscles are contracted too deeply, and the ladies do not allow themselves to totally let go of or relax them.

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